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fitpod News

Stretch Pilates opens fourth KZN studio at FITPOD.

Busy Mom and Pilates Instructor Sasha Nelson Shares Life-Changing Mind-Body Insights

Discover the Joy of Dance: Jemma Badenhorst’s Freedom Dance Classes at FITPOD

Meet Chantelle: Energizing Zumba® Instructor with Infectious Enthusiasm

Ruschka Simionato explores belly dance’s femininity, creativity, and cultural depth.

Angelique Roux offers challenging, fun FITPOD Pilates classes, dispels myths.

Bollywood dance pro Alyssa Pillay encourages all to embrace dance.

FITPOD’s Tenielle Mans advocates Pilates for holistic health and wellness.

Passionate dance instructors at Dance Café, sharing social dancing insights.

FITPOD’s Amy Stow shares Irish dance passion and insights.

Interesting facts about Bollywood Dancing

5 things you need to know about Pilates…

Five fun facts about Gina G’s classes

Things you need to know about becoming a dancer

So many fitness choices at FITPOD

CHOOSE YOUR MOVE.