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29 May Discover the Joy of Dance: Jemma Badenhorst’s Freedom Dance Classes at FITPOD

Posted at 06:11h in News by mooidev 0 Comments
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Former professional dancer and pop singer Jemma Badenhorst started Freedom Dance with the goal of creating a safe, welcoming space for people who simply want to dance. Her adult dance classes at FITPOD are open to anyone, from complete beginners to former dancers who want...

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29 May Meet Chantelle: Energizing Zumba® Instructor with Infectious Enthusiasm

Posted at 06:06h in News by mooidev 0 Comments
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Bubbly, outgoing and enthusiastic about music and dance, FITPOD instructor Chantelle Nicholson shares her contagious energy and enthusiasm in every one of her Zumba® Fitness and Zumba® Gold classes. Here are five things you need to know about Chantelle’s classes:    If you think you need...

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16 May Ruschka Simionato explores belly dance’s femininity, creativity, and cultural depth.

Posted at 07:45h in News by mooidev 0 Comments
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Belly dancing is about embracing your femininity and creativity and allowing yourself to connect with the music and yourself. FITPOD belly dancing instructor, Ruschka Simionato of Red Veil Studio shares a few interesting things you might not know about this ancient dance form …   Belly...

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FITPOD is a collection of multidisciplinary fitness and exercise studios, hosting world-class instructors in such disciplines as Pilates, functional fitness, and various forms of dance, all under one roof.

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Latest News
  • IQRAAM SHARES THE TOP THREE QUALITIES HE LOOKS FOR IN PERFORMERS WANTING TO ADVANCE TO THE NEXT LEVEL. October 1, 2025
  • Pulse owner Dina Crichton shares key insights on kettlebell training. March 20, 2025
  • Nayika Brijlal teaches Kathak at FITPOD, sharing its graceful intricacies. March 20, 2025

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