Email: info@fitpod.co.za | Call: 087 460 0451
Former professional dancer and pop singer Jemma Badenhorst started Freedom Dance with the goal of creating a safe, welcoming space for people who simply want to dance. Her adult dance classes at FITPOD are open to anyone, from complete beginners to former dancers who want...
Bubbly, outgoing and enthusiastic about music and dance, FITPOD instructor Chantelle Nicholson shares her contagious energy and enthusiasm in every one of her Zumba® Fitness and Zumba® Gold classes. Here are five things you need to know about Chantelle’s classes: If you think you need...
Belly dancing is about embracing your femininity and creativity and allowing yourself to connect with the music and yourself. FITPOD belly dancing instructor, Ruschka Simionato of Red Veil Studio shares a few interesting things you might not know about this ancient dance form … Belly...
