Meet Chantelle: Energizing Zumba® Instructor with Infectious Enthusiasm

Bubbly, outgoing and enthusiastic about music and dance, FITPOD instructor Chantelle Nicholson shares her contagious energy and enthusiasm in every one of her Zumba® Fitness and Zumba® Gold classes. Here are five things you need to know about Chantelle’s classes: 


  1. If you think you need to be super fit, coordinated and have previous dancing experience to do Zumba®, you are wrong! Both your left feet are welcome in these classes!
  2. Although around seventy percent of the music is Latin-inspired, Chantelle incorporated different dance styles and music genres as well. From modern pop to golden oldies and international music, every class is varied and exciting.
  3. Zumba® choreography is composed using all or some of sixteen core steps. There are four basic rhythms – salsa, reggaeton, merengue and cumbia – and each one has four core steps. 
  4. One of the most popular group exercise classes in the world, Zumba® has a massive following and has become one of the most influential movements in the history of fitness. You can burn up to a thousand calories in a Zumba® class. 
  5. Zumba® Fitness classes are one hour and Zumba® Gold classes are 45 minutes. Your first trial class is free and thereafter you can buy packages of 5 or 10 classes (or pay the once-off drop-in fee). 


For more information on Zumba® Gold with Chantelle or to sign up visit her page here!