Email: info@fitpod.co.za | Call: 087 460 0451
Belly dancing is about embracing your femininity and creativity and allowing yourself to connect with the music and yourself. FITPOD belly dancing instructor, Ruschka Simionato of Red Veil Studio shares a few interesting things you might not know about this ancient dance form … Belly...
FITPOD Irish dance instructor Amy Stow eagerly shares her knowledge, expertise and love for this graceful, rhythmic and social dance form. Here are some interesting facts you might not know about Irish Dancing… Irish Dancing is often referred to as riverdancing, however ‘Riverdance’ is the...
Bollywood Dance instructor Suvina Mahadaw’s vibey dance and ‘Bollyfit’ classes have become increasingly popular at FITPOD. We asked Suvina to tell us about some of the things that set her classes apart from other dance forms. It’s loads of fun and not as much about...
FITPOD fitness trainer Gina G’s high-energy group fitness classes are loads of a fun and a fantastic workout for your whole body! Gina tells us a few things you need to know about her classes before signing up… Before signing anyone up, Gina takes time...
The Pilates Pod is the newest addition to FITPOD at The Studios at Lifestyle Centre. With state-of-the-art equipment, qualified instructors and beautiful design elements, this magnificent studio provides the perfect formula for a healthy and robust core workout. Conveniently located at The Studios in Lifestyle Centre,...
